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"Who Else Wants To Get A Great Workout, Drop Those Unwanted Pounds, Relieve Stress, And Learn Life-Saving Self-Defense Skills?"

"Kempo karate is a great workout. I look forward to every single class." ~Tom, satisfied student

martial arts instructor Tim Gromis in Cornelius North CarolinaDear Future Student,

  • Is the weight starting to creep up on you?
  • Do you wish you had a fun way to relieve stress after work?
  • Do you ever wonder if you could handle yourself in a real physical confrontation?

My name is Tim Gromis (that's me with my family to the right) and I'm the owner and instructor here at Lake Norman Martial Arts Academy in Cornelius, NC.

For years I've taught the art of kempo karate to adults, teens, and kids here in the Lake Norman area. I started off as a student here under my instructor, Chris Couch, and inherited the school from him after many years of training.

And you know what? I've never seen or experienced anything like kempo karate classes for helping adults and teens stay in shape, relieve stress, and most importantly, keep their loved ones safe when it counts.

Kempo Karate, A Complete Martial Art

adult martial arts classes in Cornelius NCKempo karate is a martial art that offers a variety of skills and training for adult students, including:

  • Striking skills
  • Grabs and throws
  • Escapes from locks and holds
  • Weapons training
  • Fitness and conditioning

If you're looking for a martial arts workout that's not just some powder puff kickboxing class, or that's not something more suitable to children, then kempo karate is for you.

And what makes our kempo karate classes so attractive to adults and teens is the atmosphere here at Lake Norman Martial Arts Academy. You won't find a bunch of meathead UFC fanatics here.

Instead, classes are taught in a safe and friendly environment where respect and courtesy are just as important as learning self-defense.

What About Fitness?

martial arts classes for teens in Cornelius NCI'll tell you a little secret about kempo karate - it's a brutal workout.

Not that we treat you like you're in some "boot camp" class... far from it. But, kempo karate has a long and honored tradition for intense training sessions that really get you in shape.

It's something that's just part of our culture, and that's what makes it so great for losing weight and getting back that "college body" you once had.

And besides that, it's a fun, never boring workout that is so unlike the gym or following DVDs at home. Every class is something new, and every class is different. That's the thing that most of our students say they like best about kempo karate training

Think about it - you could spend another year at the gym, or spend another year looking at that clothes rack you call a treadmill...

...or, you could be losing weight and feeling like a whole new you by this time next year, all by enrolling in kempo karate classes at Lake Norman Martial Arts Academy.

Get Started Today!

To help you get started immediately, I invite you to take advantage of our special introductory offer for new students.

This offer includes:

  • 1 Month of Unlimited Martial Arts Classes (a $130 value)
  • A FREE Martial Arts Uniform ($50 value)
  • And a FREE Introductory Lesson ($50 value)

This package normally retails for $230, but as a new student you'll save $180.00 when you respond to this offer today by filling out the form on this page.

And of course, you'll also receive all the benefits we discussed above... stress relief, dropping those unwanted pounds, and of course, gaining practical self-defense skills.

But please be aware that we may rescind this offer at any time. So, fill out the form to the right now. Or, you can call us at (704) 896-0125 to speak with a school representative immediately.

I look forward to speaking with you soon!


Tim Gromis

P.S. - If you'd rather just check us out for a single class, call us at (704) 896-0125 to schedule a FREE, no-obligation intro class!

P.S.S. - There's no obligation or commitment to try us out. And if you decide you don't like it, that treadmill/clothes rack will still be waiting for you. 🙂