Blog | Lake Norman Martial Arts Academy

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  • Recent pics!

    Here are some recent pics from a black belt promotion ceremony and a demonstration we did: ....

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  • Summer Camps!

    Hey everyone, we will be hosting two summer camps this year! They will be held June 27th through July 1st and July 25th through the 29th. Register early at the front counter for a discount! The camp fee is $199.00 if you register by May 1st and $249.00 after that date. The fee is due upon registration and space is limited so sign up now! ....

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  • Your Child and Martial Arts

    Howdy LKNMAA tribe! Frequently I get questions about martial arts and it’s impact on focus and concentration. I have seen incredible results from children having a structured environment where they can also have fun and accomplish things they never thought possible. We endeavor to provide just such an environment and we want to create opportunities for students to excel and experience that level of success. However, our philosophy on instruction is based on some very simple yet effective techniques for building confidence and improving focus. My wife and I have spent a considerable amount of time researching methods of instruction and how to combine that with a form of discipline ....

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  • Eat well, lose weight and get fit

    Lets face it, we all want to be in better shape and improve our health and that takes effort and discipline….and a well thought out plan. But who has extra time to spend shopping and cooking? Several years ago I knew that I needed to get in better shape and I so badly wanted to lose 15 or 20 pounds but was stuck at 5 and no matter how much harder I exercised I could not break through that wall. I tried everything, more weights, interval training, more cardio….no results. I almost gave up when our family was faced with some serious medical issues that required significant dietary changes. I won’t bore you with all of the details but we started with a book called The Plan ....

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  • Bullying Help for Parents

    According to information put out last year during National Bullying Prevention Month , more and more children are having to deal with bullying than ever. A Statistic from states, “that nearly 30% of students in 6th through 12th grades report being the victims of bullying. More than 70% of students in those same grades say they’ve seen bullying at their schools.” says bullying is behavior that includes: AN IMBALANCE OF POWER: Kids who bully use power to harm or control others. Power can come in the form of physical strength, access to embarrassing information. REPETITION: Bullying behavior happens more ....

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